AC Shield will take your breath (heart beat) away.

[Ryanjmclaughlin] came up with the idea of a Arduino shield that uses TRIACs to switch four channels of AC power. The forum thread he started delves into several interesting discussions covering what it would take to convert this for use with 240v power and of course, a debate about safety.

A reader named [Victor] sent this tip to us and mentioned that this shield might significantly reduce the number of Arduino related projects we see. That’s because mixing high voltage alternating current with delicate 5v logic circuitry can be a bad idea. We’re not saying the creator of this didn’t know what he’s doing, but if you don’t you could fry up your Arduino, or your body.